Wellness By Little means making those daily choices that we don’t get much praise for. The daily choices we make that seem boring. But these seemingly small, insignificant choices DO matter. When it comes to our health and well being it might look like denying our desire to oversleep and instead waking up for that early morning workout or when we reach for an apple instead of the chocolate chip cookie (or three... let’s be honest.) To me, this is a beautiful obedience. I fail often at being disciplined but there can be satisfaction, growth and transformation found we lean into the difficulty of stewarding our health and well being better.