Come see what all the Sweat is About. 

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 Stretch Fitness This total body stretching class combined with athletic conditioning incorporates balance, strength, flexibility while connecting to the flow of your inhales and exhales. Lengthen, strengthen and tone your body through this interactive and educational class. Students of all levels will love this sweaty class set to an upbeat playlist.
 

HIIT Bootcamp Ready for a challenge? This class is designed to make you work hard while training smart. Train your body to move correctly and you will never regret a workout. This high intensity class is educational, sweat-filled and HIIT inspired. Meaning you're going to work hard for that burn and get stronger as a result.   
 

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FitMommas - Start pursuing your health at any stage in motherhood. Just have the courage to start and we’ll be there to help with the rest. Beyond our weekly workouts we are fortunate to have a tribe of mommas that are amazing and supportive no matter what stage of motherhood you’re in! We cannot wait to have you (and your baby) join us. 



Group Rate - Starts at $200 (Max 10 people per group) 



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WORKOUT DEMOS
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