healthy eating

No Time to Prepare a Lunch? Where I Enjoy Eating Out in Seattle When I'm on the Go!

Although I'm fully satisfied when I bring a lunch with me to work or can stop by home for a lunch break it's not always possible especially when the day is busy with back to back appointments. The fantastic news is that we live in a wonderful city filled with healthy, nutritious and fresh foods right at our fingertips. I wanted to share a few of my favorite pit stops while on the road!

1.) Evolution Fresh (shown above)
I recommend their All greens scramble with eggs, broccoli, kale, lemon tahini and add the avocado and Siracha for an extra kick.
2.) Seattle Salads (
You really can't go wrong with any Salad from here. My personal favorite is a shaker salad with quinoa, kale, spinach, gorgonzola, red cabbage, red onion, bacon bits and strawberry mint dressing. 
3.) Whole Foods
They have a fully loaded salad bar, indian style foods, a variety of delicious soups, sushi, taco bowls, freshly made noodle bowls - they have it all! 
4.) Marination Station (Alki, Capitol Hill & SLU locations) 
I love their fish or spicy pork tacos and at $2.75 per taco you can't go wrong. Two tacos and you'll be satisfied. Every taco comes with fresh cabbage slaw and corn tortillas.