Easy Taco Salad

This is an incredibly easy, filling and healthy lunch or dinner option. Serves 4. 

Ingredients:

1 lb ground turkey
1 can refried black beans
1 can whole black beans
1/2 head romaine lettuce
1 onion
6-10 cloves of garlic
1 red bell pepper
1 & 1 /2 teaspoons cayenne pepper
2 tablespoons oregano 
2 tablespoons cumin
Cherry tomatoes
1 cup grated cheese (Feta or cheddar)
1 Lime
Cilantro
Sour cream
Salt and pepper to taste
Optional: salsa
 
PREP TIME: 10 min
COOK TIME: 15 min

Start cooking ground turkey. Add chopped onion, minced garlic, chopped red bell pepper, oregano, cumin salt and pepper to ground turkey. Combine both cans of beans into one saucepan and add cayenne pepper. Cut all other ingredients including tomatoes, lime and cilantro and grate cheese. These raw ingredients go on top of the dish. Add a spoonful of sour cream and salsa and you're ready to eat.

Oh, and don't forget the wine!