Hydrating Aloe Vera Pineapple Smoothie

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Aloe vera is a naturally hydrating plant. When we think of aloe we often think about applying it to our skin to help with a sunburn or to help with dry skin. But the benefits can work from the inside out as well. Our digestive track is like one long tube from the entry to the exit so nourishing our bodies from the inside out is equally important.

Aloe helps:
- Rehydrate the skin and GI tract
- Balance the bodies pH creating a less hospitable environment for bacteria, viruses and disease
- Helps with recovery from intense exercise
- Can help clear acne prone skin

Ingredients:
Medium sized handful frozen pineapple
1 tbsp grounded flax seed
2 tbsp freshly grated ginger
1 cup frozen or fresh spinach
1 cup organic aloe vera juice
4-5 ice cubes
1 scoop vital proteins collagen
4-5 blackberries

Blend all ingredients except blackberries. Pour most of the blended smoothie into a glass. Add blackberries to leftover mixture and blend. Pour blackberry portion over the smoothie for that professional smoothie making affect ;)